Calories in Marlow Cranberry Fitness Mix
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat10g
-
Carbs12g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
30%
Protein
12%
Fat
58%