Calories in Marketside White Meat Cranberry Pecan Chicken Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 540g 22.5%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 10g 13%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Cooked White Meat Chicken, Dressing (Mayonnaise [Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Calcium Disodium Edta to Protect Flavor], Honey, Apple Cider Vinegar, Water, Sugar, Phosphoric Acid, Poppy Seeds, Maltodextrin, Cultured Dextrose, Modified Corn Starch, Salt, Potassium Sorbate And Sodium Benzoate to Protect Flavor, Ascorbic Acid, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation), Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans ([Tree Nuts] Roasted In Peanut Oil).

300 Calories
  • Fat
    23g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
16%
Protein
13%
Fat
71%