Calories in Marketside Turkey & Cheddar Sub
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 17g | 29% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
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Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), High Fructose Corn Syrup, Pastel Confetti (Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [Cottonseed and/or Soybean], Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide [Color], Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1), Corn Starch, Water, Salt, Natural and Artificial Flavors, Polysorbate 60, Guar Gum, Phosphoric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Eggs, Soy Oil, Egg Whites, Nonfat Dry Milk, Food Starch-Modified, Baking Soda, Propylene Glycol Esters, Sodium Aluminum Phosphate, Corn Syrup, Sorbitan Monostearate (Milk), Sodium Stearoyl Lactylate, Xanthan Gum, Benzoic Acid (Preservatives), Artificial Color Including Water, Cocoa (Processed with Alkali), Mono and Diglycerides, Benzoic Acid (Preservatives) |
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Fat9g
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Carbs20g
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Fiber1g
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Protein17g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes