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Calories in Marketside Stuffed Port Caps, Spinach & Sundried Tomato

Marketside Nutrition Facts and Calories
Marketside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 630g 26.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 9g 25%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

PORTABELLA MUSHROOM, SPINACH, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING)), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUNDRIED TOMATO (SUN DRIED TOMATO, SULFUR DIOXIDE [FOR COLOR RETENTION], GLUCOSE, CITRIC ACID), LEMON PEEL (LEMON PEEL, SODIUM SULFITE [ADDED AS A PRESERVATIVE]), GARLIC POWDER, SALT.
130 Calories
  • Fat
    4g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
49%
Protein
25%
Fat
26%