Calories in Marketside Southwest-Style Chicken Salad

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 470g 19.6%
Total Carbohydrate 80g 26.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 23g 15%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

Ingredients: Enriched Pasta (Pasta [Water, Semolina, Durum Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Olive Oil, Canola Oil), Southwest Chipotle Ranch Dressing (Cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar, Citric Acid], Cultured Dextrose, Egg Yolk, Garlic, Onion, Natural Smoke Favor, Lemon Juice from Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch-Modified, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Corn Syrup Solids), Southwest Style Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Contains 2% Or Less of The Following: Sodium Lactate [Preservative], Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate [Preservative], Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [Including Cumin], Sodium Citrate [Preservative], Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate [Preservative], Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Fried-Red Pepper, Tortilla And Jalapeno Blend (Red Bell Peppers, Sunflower Oil And/Or Corn Oil, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour, Jalapeno Peppers, Less Than 2% of: Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika [Color], Spices, Sugar, Corn Syrup Solids, Dehydrated Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace of Lime), Four Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes],; Asadero Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Tomato, Onion, Jalapeno Pepper, Fresh Cilantro. Contains Egg, Milk, Soy, Wheat.

580 Calories
  • Fat
    20g
  • Carbs
    80g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
54%
Protein
15%
Fat
31%