Calories in Marketside Southwest Salad

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 280g 11.7%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 18%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

Iceberg Lettuce, Chipotle Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar, Citric Acid], Cultured Dextrose, Egg Yolk, Garlic, Onion, Natural Smoke Flavor, Lemon Juice from Concentrate, Maltodextrin, Xanthan & Guar Gums [Food Fiber], Spice, Food Starch-Modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Chicken Breast Meat (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Romaine Lettuce, Fried Tortilla-Red Pepper And Jalapeno Blend (Red Bell Peppers, Corn Masa Flour, Sunflower Oil And/Or Corn Oil, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Jalapeno Peppers, 2% Or Less of Tomato Powder, Onion Powder, Sugar, Spices, Garlic Powder, Salt, Lemon Juice Powder, Corn Syrup Solids, Natural Extractive, Autolyzed Yeast Extract, Paprika [Color], Dehydrated Jalapeno Pepper, Natural Flavor, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace of Lime), Tomatoes, Nacho And Taco Cheese Blend (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Enzymes, Annatto {Vegetable Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Nacho Taco Seasoning [Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Carrot, Red Cabbage, Onion, Jalapeno Pepper, Fresh Cilantro. Contains: Egg, Milk, Wheat.

130 Calories
  • Fat
    9g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
19%
Protein
18%
Fat
63%