Calories in Marketside Southwest Chopped Salad

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 240g 10%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 3g 8%
Vitamin A 4500IU 90%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

GREEN CABBAGE, CHIPOTLE RANCH DRESSING (CULTURED FAT FREE BUTTERMILK, SOYBEAN OIL, WATER, EGGS, SALT, SUGAR, VINEGAR, CHIPOTLE PEPPER PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID], CULTURED DEXTROSE [ANTIMICROBIAL AGENT], EGG YOLKS, GARLIC, ONION, NATURAL SMOKE FLAVOR, LEMON JUICE FROM CONCENTRATE, MALTODEXTRIN, XANTHAN GUM, GUAR GUMS, SPICE, FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS), ROMAINE LETTUCE, CARROT, RED PEPPER AND TORTILLA STRIP AND JALAPENO PEPPER BLEND (RED BELL PEPPERS, SUNFLOWER OIL, CORN AND/OR CANOLA OIL, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR, JALAPENO PEPPERS, LESS THAN 2% OF: TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA [COLOR], SPICES, SUGAR, CORN SYRUP SOLIDS, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED 40, BLUE 1, BLUE 2), PASTEURIZED BLENDED CHEDDAR, COLBY, AND MONTEREY JACK CHEESE (CHEDDAR AND COLBY CHEESE BLEND [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO EXTRACT {COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], NACHO TACO SEASONING [SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, CITRIC ACID, LIME OIL], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), GREEN ONION, FRESH CILANTRO.

150 Calories
  • Fat
    11g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
26%
Protein
8%
Fat
66%