Calories in Marketside Salad, Chicken Ranch

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 510g 21.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 10g 20%
Vitamin A 4500IU 90%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    14g
  • Carbs
    8g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
16%
Protein
20%
Fat
64%