Calories in Marketside Ham Salad

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 800g 33.3%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 9g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

: COOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], WATER, SUGAR, NATURAL SMOKE FLAVOR [WATER, NATURAL HICKORY SMOKE CONCENTRATE], MALTODEXTRIN, MODIFIED CORNSTARCH, CULTURED DEXTROSE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SPICE, CARAMEL COLOR, XANTHAN GUM, SODIUM DIACETATE, CITRIC ACID, SALT, EGG WHITE LYSOZYME, BEET JUICE COLOR [BEET JUICE COLOR, WATER, CITRIC ACID], NISIN PREPARATION [PRESERVATIVE]), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CELERY SEED, MUSTARD SEED, ALUMINUM SULFATE, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, DEHYDRATED ONION, BLUE 1), CELERY.nDirections:nInstructions: KEEP REFRIGERATED

330 Calories
  • Fat
    31g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
5%
Protein
11%
Fat
84%