Calories in Marketside Ham & Swiss Half Sub
Nutrition Facts
| Amount Per Serving | 561.67 Cal | |
| %DV* | ||
| Total Fat | 34.77g | 53.5% |
| Saturated Fat | 17.95g | 89.8% |
| Trans Fat | 0.36g | % |
| Monounsaturated Fat | 10.47g | |
| Polyunsaturated Fat | 4.32g | |
| Cholesterol | 111.68mg | 37.2% |
| Sodium | 1974.47g | 82.3% |
| Total Carbohydrate | 30.87g | 10.3% |
| Dietary Fiber | 2.49g | 10% |
| Sugars | 3.92g | 40% |
| Protein | 30.62g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 575.08mg | 44.2% |
| Iron | 3.07mg | 17.1% |
| Potassium | 390.39mg | 8.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
561.67 Calories
-
Fat34.77g
-
Carbs30.87g
-
Fiber2.49g
-
Protein30.62g
Calorie Burn Time
How long would it take to burn off 561.67
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.5 minutes
-
Jogging52.3 minutes
-
Hiking77.7 minutes
-
Cycling96.3 minutes
-
Swimming100.3 minutes
-
Walking150.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
561.67
Cal
Carbohydrate
22%
Protein
21%
Fat
57%