Calories in Marketside Chopped Salad Kit, Lemon Kale

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 3g 6%
Vitamin A 4500IU 90%
Vitamin C 48mg 80%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

Vegetables: Kale, broccoli, red cabbage, carrots. radicchio dressing: Soybean oil, sugar, water, cider vinegar, honey, egg yolk, contains less than 2% of Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), salt, poppy seeds, onion powder, lemon juice concentrate, xanthan gum, lemon oil, dried lemon peel. Crisp quinoa: Quinoa. Herb crouton crumbles: Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, salt, yeast, maltodextrin, garlic powder, onion powder, dehydrated parsley, yeast extractives of paprika, annatto and turmeric. Dried Cranberries: Cranberries, sugar, sunflower oil. Pumpkin seeds: Pumpkin seeds. Sunflower seeds: sunflower kernels, vegetable oil (cottonseed and/or sunflower oil.

160 Calories
  • Fat
    10g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
45%
Protein
6%
Fat
49%