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Calories in Marketside Chicken Parmesan

Marketside Nutrition Facts and Calories
Marketside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 790g 32.9%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 22g 34%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED BREADED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (CRUSHED TOMATOES [VINE RIPENED TOMATOES], WATER, TOMATO PUREE [TOMATOES AND CITRIC ACID), ONIONS, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, GARLIC, THYME, XANTHAN GUM, PARSLEY, OREGANO), MOZZARELLA CHEESE )PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
250 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
22%
Protein
34%
Fat
44%