Calories in Marketside Chef's Salad

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 270g 11.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 18%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

Iceberg Lettuce, Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Cultured Dextrose, Egg Yolk, Garlic, Onion, Lemon Juice from Concentrate, Maltodextrin, Xanthan & Guar Gums [Food Fiber], Spice, Food Starch-Modified, Guar & Xanthan Gums [Food Fiber], Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Corn Syrup Solids), Romaine Lettuce, Turkey Breast Meat (Cooked Turkey Breast, Water, Modified Tapioca Starch, Salt, Dextrose, Sodium Lactate [As A Preservative], Sodium Phosphate [to Retain Moisture], Turkey Broth, Sodium Diacetate [As A Preservative], Sodium Erythorbate [Antioxidant], Sodium Nitrite [As A Preservative], Ham (Ham Cured With Water, Dextrose, Lemon Juice Concentrate, Vinegar, Salt, Sodium Phosphate [Preservative], Sodium Erythorbate [Preservative], Sodium Nitrite [Preservative]), Carrot, Grape Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered C Cellulose [to Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Red Cabbage.

110 Calories
  • Fat
    8g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
15%
Protein
18%
Fat
67%