Calories in Marketside Chef's Salad
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 5g | 18% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Iceberg Lettuce, Ranch Dressing (Cultured Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Cultured Dextrose, Egg Yolk, Garlic, Onion, Lemon Juice from Concentrate, Maltodextrin, Xanthan & Guar Gums [Food Fiber], Spice, Food Starch-Modified, Guar & Xanthan Gums [Food Fiber], Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Corn Syrup Solids), Romaine Lettuce, Turkey Breast Meat (Cooked Turkey Breast, Water, Modified Tapioca Starch, Salt, Dextrose, Sodium Lactate [As A Preservative], Sodium Phosphate [to Retain Moisture], Turkey Broth, Sodium Diacetate [As A Preservative], Sodium Erythorbate [Antioxidant], Sodium Nitrite [As A Preservative], Ham (Ham Cured With Water, Dextrose, Lemon Juice Concentrate, Vinegar, Salt, Sodium Phosphate [Preservative], Sodium Erythorbate [Preservative], Sodium Nitrite [Preservative]), Carrot, Grape Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered C Cellulose [to Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Red Cabbage. |
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Fat8g
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Carbs4g
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Fiber1g
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Protein5g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes