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Calories in Marketside Bread, Seed Blend

Marketside Nutrition Facts and Calories
Marketside Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 50mg 1.1%

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC OAT FIBER, ORGANIC RAW CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, YEAST, ORGANIC SEED BLEND (ORGANIC FLAX SEED, ORGANIC NATURAL SESAME SEED, ORGANIC SUNFLOWER SEED, ORGANIC BLACK SESAME SEED, ORGANIC KAMUT SEED AND ORGANIC PUMPKIN SEED KERNELS), ORGANIC GROUND FLAX SEED, ORGANIC CANOLA OIL, SEA SALT, ORGANIC DOUGH CONDITIONER BLEND (ORGANIC WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR BLEND (ORGANIC WHEAT FLOUR, NATURAL FLAVOR [FERMENTED WHEAT FLOUR], ORGANIC VINEGAR), ORGANIC PRESERVATIVE BLEND (ORGANIC WHOLE WHEAT FLOUR, ENZYMES).
100 Calories
  • Fat
    1.5g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
73%
Protein
14%
Fat
13%