Calories in Mario's Chicken Salad with Crackers

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 440g 18.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 10g 16%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    13g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
36%
Protein
16%
Fat
48%