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Calories in Marinela Rocko

Marinela Nutrition Facts and Calories
Marinela Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 2g 4%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

Wheat Flour, Coating [Sugar, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Cocoa, PGPR, Soy Lecithin, Potassium Carbonate, Artificial Flavor], Strawberry Artificially Flavored Filling [Glucose, High Fructose Corn Syrup, Modified Corn Starch, Pectin, Sugar, Artificial Color (Red 40), Citric Acid, Sodium Citrate, Potassium Sorbate (Preservative), Iodized Salt, Artificial Flavor], Sugar, Water, Glucose, Vegetable Shortening (Palm, Canola, Sunflower and Soybean Oils), High Fructose Corn Syrup, Gelatin, Baking Soda, Iodized Salt, Egg Whites, Soy Lecithin, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Sodium Stearoyl Lactylate, Ammonium Bicarbonate, Artificial Flavor, Maltodextrin, Citric Acid, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide.
190 Calories
  • Fat
    6g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
67%
Protein
4%
Fat
29%