Calories in Marie Sharp's Coconut Spread

Nutrition Facts

Amount Per Serving 17 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1.4g 0.1%
Total Carbohydrate 14.3g 4.8%
Dietary Fiber 0g 0%
Sugars 5.4g 40%
Protein 9.6g 36%
Vitamin A 5IU 0.1%
Vitamin C 0.006mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

17 Calories
  • Fat
    1.2g
  • Carbs
    14.3g
  • Fiber
    0g
  • Protein
    9.6g

Calorie Burn Time

How long would it take to burn off 17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.2 minutes
  • Jogging
    1.6 minutes
  • Hiking
    2.4 minutes
  • Cycling
    2.9 minutes
  • Swimming
    3.0 minutes
  • Walking
    4.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
17
Cal
Carbohydrate
54%
Protein
36%
Fat
10%