Calories in Margaret Holmes Seasoned Black Beans
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 7g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
BLACK BEANS, WATER, SALT, VEGETABLE OIL (CANOLA & OLIVE), ONION POWDER, SPICES AND FLAVORINGS. |
90 Calories
-
Fat1.5g
-
Carbs19g
-
Fiber8g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
65%
Protein
23%
Fat
12%