Calories in Margaret Holmes Red Beans and Rice
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Red Beans, Long Grain Enriched Rice, Water, Monosodium Glutamate, Hydrolyzed Soy Protein, Corn Gluten with Partially Hydrogenated Cotton and Soybean Oil, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Maltodextrin, Spices, Extractive of Paprika, Calcium Disodium EDTA (to Preserve Color), Natural Smoke Flavor, Rendered Bacon Fat, and TBHQ and Citric Acid (Antioxidants), Lard, Natural Flavor and Silicon Dioxide. |
190 Calories
-
Fat3g
-
Carbs42g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
76%
Protein
12%
Fat
12%