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Calories in Maple Leaf Turkey Burger

Maple Leaf Nutrition Facts and Calories
Maple Leaf Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0.1g %
Cholesterol 65mg 21.7%
Sodium 480g 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 17g 30%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Turkey, water, toasted wheat crumbs, soy protein product, salt, whole wheat flour, onion powder, garlic powder, spice extract, spice. Contains: soy, wheat.
220 Calories
  • Fat
    16g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
5%
Protein
30%
Fat
65%