Menu With Nutrition > Grocery Foods > Maple Donuts > Glazed Donuts

Calories in Maple Donuts Glazed Donuts

Maple Donuts Nutrition Facts and Calories
Maple Donuts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC L-CYSTEINE, ENZYMES), YEAST, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM) DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, MONO- AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, PROPYLENE GLYCOL, GUM, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, CINNAMON, EGG.
220 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
5%
Fat
50%