Calories in Mann's Butternut Kale Risotto
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 7g | 8% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 102mg | 170% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC CARROT, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION, SEA SALT, ORGANIC LEMON JUICE. |
310 Calories
-
Fat20g
-
Carbs29g
-
Fiber6g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
36%
Protein
8%
Fat
56%