Calories in Mannatech Truplenish Shake, Chocolate

Nutrition Facts

Amount Per Serving 165 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 231g 9.6%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 20g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 5.8mg 32.2%
Potassium 132mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.

165 Calories
  • Fat
    2g
  • Carbs
    12g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 165 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165
Cal
Carbohydrate
33%
Protein
54%
Fat
13%