Calories in Manitou Trading Company Risotto, Butternut Squash

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 7%
Vitamin A 2500IU 50%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Arborio Rice, Butternut Squash, Onion, Contains 2% or Less of Canola Oil, Salt, Spices, Maple Sugar, Pumpkin Powder, Orange Peel & Natural Flavor.

180 Calories
  • Fat
    1g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
88%
Protein
7%
Fat
5%