Calories in Manitoba Harvest Hemp Yeah! Granola, Blueberry

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 29mg 2.2%
Iron 3mg 16.7%
Potassium 244mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
46%
Protein
15%
Fat
39%