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Calories in Manitoba Harvest Granola, Dark Chocolate

Manitoba Harvest Nutrition Facts and Calories
Manitoba Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 3mg 16.7%
Potassium 242mg 5.1%

Whole Grain Rolled Oats (Organic), Raw Cane Sugar Invert Syrup (Organic), Shelled Hemp Seeds (Organic), Brown Rice Crisps (Organic), Tapioca Syrup (Organic), Chocolate (Organic) (Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Soy Lecithin (Organic), Natural Vanilla Extract (Organic)). Pumpkin Seeds (Organic), Extra Virgin Coconut Oil (Organic), Pea Protein Crisps (Organic) (Pea Protein (Organic), Rice Starch (Organic)), Pea Protein Concentrate (Organic), Hemp Protein Powder (Organic) (Hemp Protein Concentrate (Organic), Natural Plant Extracts), Coconut Flakes (Organic), Oat Flour (Organic), Cane Sugar (Organic). Natural Chocolate Flavor With Other Natural Flavors, Cocoa Powder (Organic), Chia Seeds (Organic), Puffed Quinoa (Organic), Salt, Vanilla Flavor With Other Natural Flavors (Organic).
250 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
46%
Protein
15%
Fat
39%