Calories in Manitoba Harvest Hemp Foods Organic Hemp Yeah! Granola, Blueberry

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 29mg 2.2%
Iron 3mg 16.7%
Potassium 244mg 5.2%

Whole Grain Rolled Oats (Organic), Shelled Hemp Seeds (Organic), Tapioca Syrup (Organic), Raw Cane Sugar Invert Syrup (Organic), Pumpkin Seeds (Organic), Pea Protein Crisps (Organic) (Pea Protein (Organic), Rice Starch (Organic)), Brown Rice Crisps (Organic), Extra Virgin Coconut Oil (Organic), Dried Blueberries (Organic) (Blueberries (Organic), Cane Sugar (Organic), Sunflower Oil), Cane Sugar (Organic), Hemp Protein Powder (Organic) (Hemp Protein Concentrate (Organic), Natural Plant Extracts), Coconut Flakes (Organic), Oat Flour (Organic), Pea Protein Concentrate (Organic), Natural Flavor, Chia Seeds (Organic), Puffed Quinoa (Organic), Salt.

250 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
46%
Protein
15%
Fat
39%