Calories in Manischewitz Seasoned Rice Pilaf Mix, dry

Nutrition Facts

Amount Per Serving 578 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2532g 105.5%
Total Carbohydrate 126.6g 42.2%
Dietary Fiber 3.6g 14.4%
Sugars 3.6g 40%
Protein 14.5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 10mg 55.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

578 Calories
  • Fat
    3.6g
  • Carbs
    126.6g
  • Fiber
    3.6g
  • Protein
    14.5g

Calorie Burn Time

How long would it take to burn off 578 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.6 minutes
  • Jogging
    53.9 minutes
  • Hiking
    79.9 minutes
  • Cycling
    99.1 minutes
  • Swimming
    103.2 minutes
  • Walking
    154.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
578
Cal
Carbohydrate
85%
Protein
10%
Fat
5%