Calories in Manischewitz Chicken Flavor Couscous Mix, dry

Nutrition Facts

Amount Per Serving 539 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1740g 72.5%
Total Carbohydrate 108g 36%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 18g 13%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

539 Calories
  • Fat
    4.5g
  • Carbs
    108g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 539 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.2 minutes
  • Hiking
    74.5 minutes
  • Cycling
    92.4 minutes
  • Swimming
    96.2 minutes
  • Walking
    144.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
539
Cal
Carbohydrate
80%
Protein
13%
Fat
7%