Calories in Manini's Ravioli, Spinach & Cheese

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 430g 17.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 7g 12%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

Flour Mix (Whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour), Egg Whites, Homogenized Yellow Ricotta Cheese, Water, Spinach, Canola Oil, Romano Cheese, Feta Cheese, Mozzarella Cheese, Xanthan Gum, Sea Salt, Garlic Powder, Black Pepper.

220 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
64%
Protein
12%
Fat
24%