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Calories in M&S Spicy Red Pepper Houmous

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 236.22 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 9.2g 3.1%
Dietary Fiber 7.8g 31.2%
Sugars 3g 40%
Protein 6.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
236.22 Calories
  • Fat
    18g
  • Carbs
    9.2g
  • Fiber
    7.8g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 236.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.2 minutes
  • Walking
    63.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.22
Cal
Carbohydrate
16%
Protein
11%
Fat
73%