Menu With Nutrition > Grocery Foods > M&S > Spiced Meatballs with a Quinoa Couscous, Moroccan Style

Calories in M&S Spiced Meatballs with a Quinoa Couscous, Moroccan Style

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 139.96 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 17.7g 5.9%
Dietary Fiber 3.2g 12.8%
Sugars 2.9g 40%
Protein 8.1g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
139.96 Calories
  • Fat
    3.3g
  • Carbs
    17.7g
  • Fiber
    3.2g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 139.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.3 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
139.96
Cal
Carbohydrate
54%
Protein
24%
Fat
22%