Calories in M&S Scottish Lochmuir Hot Smoked Salmon Slices

Nutrition Facts

Amount Per Serving 197.76 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 472g 19.7%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 0.6g 2.4%
Sugars 0.2g 40%
Protein 23.1g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

197.76 Calories
  • Fat
    10.8g
  • Carbs
    2.1g
  • Fiber
    0.6g
  • Protein
    23.1g

Calorie Burn Time

How long would it take to burn off 197.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.3 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.76
Cal
Carbohydrate
4%
Protein
46%
Fat
50%