Menu With Nutrition > Grocery Foods > M&S > Ham, Cheese & Pickle

Calories in M&S Ham, Cheese & Pickle

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 505.16 Cal
%DV*
Total Fat 20.7g 31.8%
Saturated Fat 10.9g 54.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 940g 39.2%
Total Carbohydrate 47.7g 15.9%
Dietary Fiber 3.7g 14.8%
Sugars 8.9g 40%
Protein 29.9g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
505.16 Calories
  • Fat
    20.7g
  • Carbs
    47.7g
  • Fiber
    3.7g
  • Protein
    29.9g

Calorie Burn Time

How long would it take to burn off 505.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.5 minutes
  • Jogging
    47.1 minutes
  • Hiking
    69.8 minutes
  • Cycling
    86.6 minutes
  • Swimming
    90.2 minutes
  • Walking
    135.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
505.16
Cal
Carbohydrate
39%
Protein
24%
Fat
37%