Menu With Nutrition > Grocery Foods > M&S > Flatbreads, Sweet Chili, Pumpkin & Sesame Seed

Calories in M&S Flatbreads, Sweet Chili, Pumpkin & Sesame Seed

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 451.9 Cal
%DV*
Total Fat 15.9g 24.5%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 492g 20.5%
Total Carbohydrate 61.7g 20.6%
Dietary Fiber 4.8g 19.2%
Sugars 3.2g 40%
Protein 12.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
451.9 Calories
  • Fat
    15.9g
  • Carbs
    61.7g
  • Fiber
    4.8g
  • Protein
    12.7g

Calorie Burn Time

How long would it take to burn off 451.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.7 minutes
  • Jogging
    42.1 minutes
  • Hiking
    62.5 minutes
  • Cycling
    77.5 minutes
  • Swimming
    80.7 minutes
  • Walking
    121.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
451.9
Cal
Carbohydrate
56%
Protein
11%
Fat
33%