Calories in M&S Cottage Cheese with Pineapple

Nutrition Facts

Amount Per Serving 107.24 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 10.3g 3.4%
Dietary Fiber 0.5g 2%
Sugars 10.3g 40%
Protein 8.7g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

107.24 Calories
  • Fat
    3.3g
  • Carbs
    10.3g
  • Fiber
    0.5g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 107.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.5 minutes
  • Jogging
    10.0 minutes
  • Hiking
    14.8 minutes
  • Cycling
    18.4 minutes
  • Swimming
    19.1 minutes
  • Walking
    28.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
107.24
Cal
Carbohydrate
39%
Protein
32%
Fat
29%