Calories in M&S Chicken Saag Masala

Nutrition Facts

Amount Per Serving 227.86 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 6.4g 2.1%
Dietary Fiber 5.2g 20.8%
Sugars 5.2g 40%
Protein 24.6g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

227.86 Calories
  • Fat
    10.4g
  • Carbs
    6.4g
  • Fiber
    5.2g
  • Protein
    24.6g

Calorie Burn Time

How long would it take to burn off 227.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227.86
Cal
Carbohydrate
12%
Protein
45%
Fat
43%