Calories in M&S Chicken Jalfrezi

Nutrition Facts

Amount Per Serving 242.19 Cal
%DV*
Total Fat 10.6g 16.3%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 8.2g 2.7%
Dietary Fiber 2.6g 10.4%
Sugars 7.6g 40%
Protein 27.2g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

242.19 Calories
  • Fat
    10.6g
  • Carbs
    8.2g
  • Fiber
    2.6g
  • Protein
    27.2g

Calorie Burn Time

How long would it take to burn off 242.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.6 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.5 minutes
  • Swimming
    43.2 minutes
  • Walking
    64.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242.19
Cal
Carbohydrate
14%
Protein
45%
Fat
41%