Calories in M&S Food Cod Fillet Fishcakes

Nutrition Facts

Amount Per Serving 148.32 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 352g 14.7%
Total Carbohydrate 12.8g 4.3%
Dietary Fiber 1g 4%
Sugars 2.1g 40%
Protein 9.3g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148.32 Calories
  • Fat
    6.4g
  • Carbs
    12.8g
  • Fiber
    1g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 148.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.4 minutes
  • Swimming
    26.5 minutes
  • Walking
    39.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.32
Cal
Carbohydrate
35%
Protein
25%
Fat
40%