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Calories in M&M's Cookie Sandwiches, Chocolate

Amount Per Serving	240 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	6g	30%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	200g	8.3%
Total Carbohydrate	36g	12%
Dietary Fiber	1g	4%
Sugars	24g	40%
Protein	4g	6%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	3.6mg	20%
Potassium	190mg	4%
REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS, VITAMIN A PALMITATE. COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], NATURAL FLAVOR, BAKING SODA, SALT, MOLASSES, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE.

240 Calories

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

240

Cal

Carbohydrate

58%

Protein

Fat

36%