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Calories in M&M's Chocolate Candies, Coffee Nut

M&M's Nutrition Facts and Calories
M&M's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 25g 1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 24g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1%-Corn Syrup, Dextrin, Coloring (Includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake), Natural Flavor, Gum Acacia. Contains Peanuts, Milk and Soy. May Contain Tree Nuts.
240 Calories
  • Fat
    13g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
45%
Protein
8%
Fat
47%