Calories in M&M Meat Shops Stuffed Ham and Swiss Chicken Burgers

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0.3g %
Cholesterol 80mg 26.7%
Sodium 610g 25.4%
Total Carbohydrate 1g 0.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 33g 45%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    17g
  • Carbs
    1g
  • Fiber
    1g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
1%
Protein
45%
Fat
54%