Menu With Nutrition > Grocery Foods > M&M Meat Shops > Chicken Quesadillas

Calories in M&M Meat Shops Chicken Quesadillas

Amount Per Serving	280 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	5g	25%
Trans Fat	0.4g	%
Cholesterol	30mg	10%
Sodium	440g	18.3%
Total Carbohydrate	30g	10%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	13g	18%
Vitamin A	400IU	8%
Vitamin C	1.2mg	2%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
Filling: Jalapeu00f1o Sauce (Sour Cream [Modified Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture], Cream Cheese [Milk Ingredients, Bacterial Culture, Carob Bean Gum, Salt], Jalapeu00f1o Peppers [Jalapeu00f1o Peppers, Water, Vinegar, Salt, Calcium Chloride], Spices, Sugar, Herbs, Garlic, Salt, Modified Corn Starch), Cooked Seasoned Chicken (Chicken Breast, Water, Tapioca Starch, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Dextrose, Brown Sugar, Tapioca Maltodextrin, Seasoning, Citric Acid), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Monterey Jack Cheese (Partly Skimmed Milk, Salt, Microbial Enzymes, Bacterial Culture, Colour, Calcium Chloride), Green And Red Bell Peppers, Onions. Tortilla: Wheat Flour, Water, Yellow Corn Flour, Canola Oil, Sugar, Baking Powder, Salt, Monoglycerides, Sodium Stearoyl-2-Lactylate, Calcium Propionate, Fumaric Acid. May Contain: Soy, Sulphites.

280 Calories

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

280

Cal

Carbohydrate

43%

Protein

18%

Fat

39%

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