Calories in Mancakes High-Protein Pancake Waffle & Baking Mix, Cinnamon Oat
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 2g | 40% |
| Protein | 21g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Whey protein isolate, brown rice flour, white rice flour, almonds, maple sugar, maple flavor, natural flavor (maltodextrin, bacon flavor (sunflower oil, smoke flavor, natural flavor), rice starch, salt, tocopherol (vitamin E), tapioca flour, egg whites, natural flavor (maltodextrin, natural butter flavor, annato, turmeric (for color)), potato starch, f;ax powder, bacon flavor, aluminum free baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), sea salt, xanthan gum, spices, |
280 Calories
-
Fat9g
-
Carbs29g
-
Fiber10g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
42%
Protein
29%
Fat
29%