Calories in Mamma Mia Cocoa Wafer with Dark Chocolate
Nutrition Facts
| Amount Per Serving | 215 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 7.1g | 35.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 0.5mg | 0.2% |
| Sodium | 82g | 3.4% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0.2g | 0.8% |
| Sugars | 15g | 40% |
| Protein | 2.4g | 4% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
215 Calories
-
Fat12.2g
-
Carbs24g
-
Fiber0.2g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 215
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.9 minutes
-
Swimming38.4 minutes
-
Walking57.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
215
Cal
Carbohydrate
44%
Protein
4%
Fat
52%