Calories in Mama T's Protein Cookies, Oatmeal Chocolate Chip
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.1g | % |
| Monounsaturated Fat | 9g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 70mg | 23.3% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 10g | 40% |
| Protein | 21g | 23% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat16g
-
Carbs34g
-
Fiber12g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
37%
Protein
23%
Fat
40%