Calories in Mama Mary's Flatbread Pizza Crust
Nutrition Facts
| Amount Per Serving | 474 Cal | |
| %DV* | ||
| Total Fat | 13.8g | 21.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 553g | 23% |
| Total Carbohydrate | 83g | 27.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 11.9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 79mg | 6.1% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
474 Calories
-
Fat13.8g
-
Carbs83g
-
Fiber4g
-
Protein11.9g
Calorie Burn Time
How long would it take to burn off 474
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.3 minutes
-
Jogging44.2 minutes
-
Hiking65.5 minutes
-
Cycling81.3 minutes
-
Swimming84.6 minutes
-
Walking127.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
474
Cal
Carbohydrate
66%
Protein
9%
Fat
25%