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Calories in Mama Lupe's Flour Tortillas

Mama Lupe's Nutrition Facts and Calories
Mama Lupe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 2mg 11.1%
Potassium 50mg 1.1%

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (Sodium Metabisulfite). Contains Wheat. May Contain Traces of Soy.
190 Calories
  • Fat
    4g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
70%
Protein
10%
Fat
20%