Calories in Mama Lucia Italian Turkey Meatballs
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 14g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Mechanically separated turkey (mechanically separated turkey with natural flavor), water, seasoning, (cereal [contains one or more of the following: corn, wheat, rye, oat, rice flour]), bleached wheat flour, romano cheese, (part skim cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized cultured milk, salt, enzymes), onion, yeast, garlic, spices, parsley, with less than 2% tricalcium phosphate, calcium stearate (added to prevent caking), soy protein concentrate, breadcrumbs: (enriched flour, [contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid]), corn syrup, sugar, vegetable shortening (contains one or more of the following: partially hydrogenated soybean oil and/or cottonseed oil), yeast. contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl 2 lactylate (dough conditioner), calcium propionate, (preservative) and sesame seeds, salt, modified corn starch, pepper, garlic powder, sodium phosphate. |
-
Fat11g
-
Carbs8g
-
Fiber1g
-
Protein14g
Calorie Burn Time
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes