Calories in Mama Julia Traditional Pork Tamales, Tamales de Puerco

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 580g 24.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 16g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Masa (White Corn, Water, Contains 2% or less of: Propionic Acid [Preservative], Guar Gum, Xanthan Gum, Carboxymethylcellulose Arabic Gum, Lime [Calcium Hydroxide], Phosphoric Acid), Water, White Corn with Traces of Lime, Lard (BHT and BHA added to protect flavor), Salt, Seasoning (Paprika, Salt, Chili Pepper, Garlic, and Spices). Filling:Beef, Lard (BHT and BHA added to protect flavor), Water, White Corn with Traces of Lime,Green Bell Pepper, Beef Seasoning (Spices, Salt, Onion & Garlic, Hydrolyzed Vegetable Protein [Hydrolyzed Soy Protein and Safflower Oil], Paprika, Dextrose, Modified Food Starch, Caramel Color with no greater than 2% Silicon Dioxide and/or Soybean Oil added to prevent caking), Beef Flavor (Salt, Hydrolyzed Vegetable Protein Beef [Hydrolyzed Corn, Soy, Wheat Protein, Sunflower Oil {anti-dusting agent}], Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Onion Powder, and Spices), Salt, Guajillo Pepper, Cumin, Citric Acid.nnContains: Soy, Wheat, and Sulfites

360 Calories
  • Fat
    21g
  • Carbs
    28g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
31%
Protein
17%
Fat
52%