Calories in Mama Julia Traditional Pork Tamales, Tamales de Puerco
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 16g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Masa (White Corn, Water, Contains 2% or less of: Propionic Acid [Preservative], Guar Gum, Xanthan Gum, Carboxymethylcellulose Arabic Gum, Lime [Calcium Hydroxide], Phosphoric Acid), Water, White Corn with Traces of Lime, Lard (BHT and BHA added to protect flavor), Salt, Seasoning (Paprika, Salt, Chili Pepper, Garlic, and Spices). Filling:Beef, Lard (BHT and BHA added to protect flavor), Water, White Corn with Traces of Lime,Green Bell Pepper, Beef Seasoning (Spices, Salt, Onion & Garlic, Hydrolyzed Vegetable Protein [Hydrolyzed Soy Protein and Safflower Oil], Paprika, Dextrose, Modified Food Starch, Caramel Color with no greater than 2% Silicon Dioxide and/or Soybean Oil added to prevent caking), Beef Flavor (Salt, Hydrolyzed Vegetable Protein Beef [Hydrolyzed Corn, Soy, Wheat Protein, Sunflower Oil {anti-dusting agent}], Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Onion Powder, and Spices), Salt, Guajillo Pepper, Cumin, Citric Acid.nnContains: Soy, Wheat, and Sulfites |
-
Fat21g
-
Carbs28g
-
Fiber5g
-
Protein16g
Calorie Burn Time
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes